An extended musical assembly for elementary schools to promote health and fitness. Learn about the benefits of healthy eating and exercise in a fun-packed presentation for young actors, dancers and singers. 25 -30 min. Synopsis: The King and his Court are unhealthy and out of condition. A wise woman tells of a magic mirror hidden in the mountains, which will restore their vitality, and they go on a quest to find it. The King has a rival who finds the mirror first, but ultimately the King achieves fitness through a healthy lifestyle. Great fun to act, sing and dance. A fabulous addition to your PSHE/.Health Education Resources or as a very special memorable class assembly. Free performance licence included in the price. A Cd version is available on request as well as the download. Please email the writer: fgreen14@btopenworld.com Cast List: Narrator 1……………………………Narrator 2 …………………………………… King …………………………………. Princess ……………………………………. Silas the merchant …………………………………………………………………. Doctors 1, 2, 3 and 4 …………………………….…………………………………. Courtiers 1, 2, 3 and 4 ……………………………………………………………… Wise Woman ……………………………..Lady in Waiting ………………………… Mountain people: Woodcutter………… Mountain girl………………………….. Hunter ………………………………Mountain leader……………………………. Vicar ………………………………………… Singers ……………………………………………………………………………… The audio supplied is as follows: 5 Vocal Tracks 9 Backing Tracks / Incidental music TRACK LISTING 1) You Can Be Healthy (with vocals) 2) His Majesty the King! (with vocals) 3) Bend! Stretch! (with vocals) 4) Magic Mirror (with vocals) 5) We Can Go Home (with vocals) 6) You Can Be Healthy (backing track) 7) Wise woman (sound effect) 8) His Majesty the King (backing track) 9) Spirit Appears (sound effect) 10) Mountains Music (instrumental) 11) Bend! Stretch! (backing track) 12) Magic Mirror (backing track) 13) We Can Go Home (backing track) 14) Wedding Music (instrumental)